Best 5 immunity boosters to drink when unwell
Your immune system has to be protected
as it has a direct impact on your daily life. Immunity is something that helps
your body fight against diseases. There are various juices that you can churn
up at home with the help of your juicer machine to boost your immune system.
Nowadays, juicers are very affordable. Juicer mixer grinder prices are very
competitive. Let’s see the various immunity boosting juices to drink when
you’re sick.
· Apple - carrot - orange - This is the perfect red
and orange immunity booster. You can also use green apple for this mixture as
it is best with the sweetness of the carrot and tanginess of the orange. This
juice boosts your body with Vitamin A, C, Folic acid and potassium. This juice
can be easily made in a juice maker.
· Tomato juice - If you don’t have enough
produce, you can simply make a glass of tomato juice at home with a fruit and
vegetable juicer. This juice alone is filled with iron, folate, vitamin A and
C.
· Beet, carrot, ginger and turmeric - This juice is simply
fortifying and decreases inflammatory reactions to a great extent, thanks to
the ginger in this combination. You can make this juice in a juice maker at
your convenience.
2.
Pink-a- licious Strawberry juices
· Strawberry and mango juice - Mango season is just
round the corner. Mix this king of fruits with strawberry and bam you have a
lip smacking immunity boosting juice. This juice is simple to make in a juicer
machine. You can use frozen fruits for this
juice. This combination is rich in Vitamin E, A, C, Iron and folate.
· Strawberry and Kiwi juice - This is a healthy
Vitamin C juice which is more like a smoothie.You can also add greek yogurt
rich in magnesium and probiotics in this mixture to make it perfect. Probiotics
give anti-bacterial strength to the cells.
3.
Fresh and Clean Green juice
Spinach and Lettuce - It is
rich in Vitamin B-6. This juice is rich in iron, calcium, vitamin A and C. You
can also add chia seeds in this mixture. A simple fruit and vegetable juicer
can be used to make this nutritious juice.
4.
Pumpkin seed juice
Pumpkin seed juice can be
made quickly in a juicer machine. It is good for your bone health, urinary
health, mental health and the quality of hair as well as skin.
5.
Bottle Gourd juice - This juice is great to
increase your metabolism and keep your immunity in check.
Juicer mixer grinder price
is not that much and you can easily purchase one for these immunity boosting
juices. Go ahead and make these awesome juices to keep your body healthy.
Share this article & your thoughts with us in the comments below!
Comments
Post a Comment